Our Background and Our Philosophy

“When I first started Metro Dietetics, I simply wanted to help people become the healthiest, happiest versions of themselves.

Having done a stint in a large metropolitan hospital, I discovered very quickly that I needed to do more than prescribe supplements and hand out scripted info-sheets that were, in the grand scheme of things, not making a huge difference to their wellbeing. I hated walking into wards and identifying patients purely by what ward they were on, their room number and their bed number. I hated that we were given a short few days (sometimes a short few hours!) to make a lifelong difference to that person’s health. Above all, I hated that I couldn’t help people prevent the illnesses that landed them in hospital in the first place, despite having all the resources and knowledge to be able to do so.

Starting Metro Dietetics was my way of making a real difference. It gave me the opportunity to sit down with individuals, discuss at length their nutritional issues and goals, and have the time to actually help them make a difference.

Now, with a growing team of dietitians, nutritionists and exercise physiologists on board at Metro Dietetics, our philosophy has not changed. Here, we are all committed to helping everyone that comes to us for assistance achieve their nutrition goals, and become the healthiest, happiest versions of themselves.”

Yuan, Director of Metro Dietetics

Here At Metro Dietetics

We utilise a metabolic and hormonal approach to:
  • Cortisol Burnout
  • Weight Loss
  • Gut Health
  • Cardiovascular Disease
  • Diabetes and Insulin Resistance
  • PCOS and Endometriosis
  • Performance Nutrition

Our Accredited Practising Dietitians, Accredited Nutritionist, Accredited Exercise Physiologist and Sleep Therapist will sit down and work out a solution to help you achieve your individual goals by identifying what the issues are and outlining a plan to fix it. We will help you make better choices and will work with the restrictions of your lifestyle and your requirements. Here at Metro Dietetics we believe that one size does NOT fit all and we will work closely with you to come up with a plan that is tailored individually for YOU.