Sports Nutrition, Diabetes and Weight Loss Programs Available in Melbourne
Metro Dietetics offers a wide range of nutritional programs and packages that are designed to improve your overall health and wellbeing.
With clinics in Thornbury and the Melbourne CBD, we service a wide range of clients with many different dietary requirements.
16-Week Weight Loss Program (16WWLP)
This 16-week program is designed to give you all the information, tips and support you need to get started on your weight loss journey with us.
This Program includes:
- 1 x initial assessment – including measurements and goal setting
- 5 x one-on-one sessions with a dietitian discussing a specific topic each time
- UNLIMITED email and telephone support over the entire 16 weeks
- 1 x Final Assessment – including measurements and forward planning
8-Week Move More Program
Our Accredited Exercise Physiologist Louisa is bringing her signature 8-Week Move More Program to our Metro HQ! This Program is designed to help you Move More and develop a rhythm with exercise that you never knew you could have. Whether it is from home or a gym, Louisa will tailor the Program to suit your needs and goals.
This 8-Week Move More Program will include:
- 8 x Weekly sessions with our Accredited Exercise Physiologist
- 2 x DEXA Scans – one at the beginning, one at the end
- 1 x Posture Pack
4-Week REBOOT Program
This innovative approach to diabetes will give you a head-start in managing and even reversing your current condition by addressing your metabolic health. Our dietitian and exercise physiologist will work with you to REBOOT your health, adopting the latest evidence-based research in Type 2 Diabetes.
This 4-Week REBOOT Program will include:
- 4 x weekly sessions with a dietitian
- 4 x weekly sessions with an exercise physiologist.
90-Day Game Plan
- 1 x Initial assessment and goal setting session
- 5 x Follow Up sessions including measurement tracking and specific event prep tips
- 1 x Detailed meal plan (with unlimited updates during your 90 Day Game Plan)
- 1 x Forward Planning session to help you transition to your next phase following your 90 Day Game Plan
Contact us to get involved
Our various nutrition packages and weight loss programs are run across our Dandenong, Thornbury, Lower Templestowe and Melbourne CBD clinics. To find out more, please fill out this form and we will get back to you. Be sure to include your best contact details so we can get in touch.